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Red Chili Flakes/Crushed Red Pepper

Low
0.5 teaspoonsabout 1 g

Tested serving sizes

Tested serving sizes for Red Chili Flakes/Crushed Red Pepper and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 teaspoon1 gNone detectedLow

Breakdown for 0.5 teaspoons

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
0.5 teaspoonsabout 1 g