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Cardamom Pods

Low
3 podsabout 2 g

Tested serving sizes

Tested serving sizes for Cardamom Pods and their Gut Friendly rating
ServingAmountMain FODMAPRating
3-4 pods2 gNone detectedLow

Breakdown for 3 pods

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
3 podsabout 2 g