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Carrot Cake (1 slice)

Avoid
1 sliceabout 100 g

Tested serving sizes

Tested serving sizes for Carrot Cake (1 slice) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 slice with frosting100 gLactose 1.5 gAvoid

Breakdown for 1 slice

0.5gFructose
1.5gLactose
0.6gFructans
0gGOS
0.3gSorbitol
0.4gMannitol
1 sliceabout 100 g