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Agave Syrup/Nectar

Avoid
1 teaspoonabout 5 ml

Tested serving sizes

Tested serving sizes for Agave Syrup/Nectar and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 teaspoon1 tspFructose 3.5 gAvoid

Breakdown for 1 teaspoon

3.5gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 teaspoonabout 5 ml