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Carrot and Spinach Frittata
Breakfast

Carrot and Spinach Frittata

A light oven-baked frittata with carrot, spinach and parmesan.

25 min4 servingsEasy

Ingredients

4 servings
  • Eggs
    8
  • Carrotgrated
    2
  • Baby spinach
    80 g
  • Parmesangrated
    40 g
  • Lactose-free milk
    60 ml
  • Olive oil
    1 tbsp
  • Chiveschopped
    1 tbsp
  • Salt
    ½ tsp

Method

  1. 1

    Preheat the oven to 180 C.

  2. 2

    Whisk the eggs with the milk, parmesan, chives and salt.

    • 8
    • 40 g
    • 60 ml
    • 1 tbsp
    • ½ tsp
  3. 3

    Soften the grated carrot in olive oil in an ovenproof pan for 3 minutes, then wilt in the spinach.

    • 2
    • 80 g
    • 1 tbsp
  4. 4

    Pour the egg mixture over, cook 2 minutes on the stove, then bake 15 minutes until just set.

  5. 5

    Cool 5 minutes before slicing.