
Carrot and Spinach Frittata
A light oven-baked frittata with carrot, spinach and parmesan.
25 min4 servingsEasy
Ingredients
- Eggs8
- Carrotgrated2
- Baby spinach80 g
- Parmesangrated40 g
- Lactose-free milk60 ml
- Olive oil1 tbsp
- Chiveschopped1 tbsp
- Salt½ tsp
Method
- 1
Preheat the oven to 180 C.
- 2
Whisk the eggs with the milk, parmesan, chives and salt.
- 8
- 40 g
- 60 ml
- 1 tbsp
- ½ tsp
- 3
Soften the grated carrot in olive oil in an ovenproof pan for 3 minutes, then wilt in the spinach.
- 2
- 80 g
- 1 tbsp
- 4
Pour the egg mixture over, cook 2 minutes on the stove, then bake 15 minutes until just set.
- 5
Cool 5 minutes before slicing.