Yogurt (Greek, Plain, Regular Fat)
Dairy · Yogurt
23 gabout 0.09 cups
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 23 g reference portion | ||
| 93 g reference portion | ||
| 200 g reference portion |