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Water (plain or sparkling)

Low
500 mlabout 1 water bottle

Tested serving sizes

Tested serving sizes for Water (plain or sparkling) and their Gut Friendly rating
ServingAmountMain FODMAPRating
Any amount500 mlNone detectedLow

Breakdown for 500 ml

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
500 mlabout 1 water bottle