Water (plain or sparkling)
Beverages · Other
500 mlabout 1 bottle
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| Any amount | ||
| Reference portion | Not available | |
| Reference portion | Not available |