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Sweet Potato

Low
0.5 cupsabout 75 g
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Sweet Potato and their FODMAP ratings
ServingAmountFODMAP rating
1/2 cup cubed
1 cup cubed
Reference portionNot availableHigh
  • sweet potatoes