Prunes (dried plums)
Fruits · Stone Fruits
30 g
FructoseLow
LactoseLow
FructansHigh
GOSLow
SorbitolHigh
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| Reference portion | Not available | |
| Reference portion | Not available | |
| 30 g reference portion |