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Oat Milk Ice Cream

Moderate
1 scoopabout 100 g

Tested serving sizes

Tested serving sizes for Oat Milk Ice Cream and their Gut Friendly rating
ServingAmountMain FODMAPRating
1-2 scoops100 gFructans 0.3 gModerate

Breakdown for 1 scoop

0.1gFructose
0gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
1 scoopabout 100 g