Milk (Cow, Regular Fat)
Dairy · Milk
19 ml
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 19 ml reference portion | ||
| 57 ml reference portion | ||
| 250 ml reference portion |