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Lettuce (unspecified)

Vegetables · Leafy Greens

Low
1 cupabout 75 g
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Lettuce (unspecified) and their FODMAP ratings
ServingAmountFODMAP rating
1 cup chopped
Reference portionNot availableModerate
Reference portionNot availableHigh
  • lettuce
  • shredded lettuce