Cinnamon (Ground)
Herbs & Spices · Safe Spices
2 gabout 1 teaspoon
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 1 teaspoon | ||
| 23.5 teaspoons | ||
| 28 teaspoons |