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Cheesecake (Lactose-Free)

Moderate
1 sliceabout 100 g

Tested serving sizes

Tested serving sizes for Cheesecake (Lactose-Free) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 slice100 gFructose 0.3 gModerate

Breakdown for 1 slice

0.3gFructose
0gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
1 sliceabout 100 g
Fructose reads high on its own limits here, even though 1 slice is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.