Cabbage (common green/white)
Vegetables · Cruciferous
0.75 cupsabout 75 g
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 3/4 cup shredded | ||
| 2 cups | ||
| 2 1/2 cups |