Butternut Squash (Pumpkin)
Vegetables · Squash
63 gabout 0.32 cups
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 0.32 cups | ||
| 0.38 cups | ||
| 0.42 cups |