Beetroot (Beet)
Vegetables · Root Vegetables
75 gabout 5 slices
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow
Reference portions
Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.| Serving | Amount | FODMAP rating |
|---|---|---|
| 5 slices | ||
| 16.7 slices | ||
| 19.3 slices |