Get the app
Get the app
Back to food guide

Apple Juice

Alcohol · Mixers

Avoid
0.5 cupsabout 125 ml

Tested serving sizes

Tested serving sizes for Apple Juice and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 cup125 mlFructose 4 gAvoid

Breakdown for 0.5 cups

4.0gFructose
0gLactose
0gFructans
0gGOS
1.5gSorbitol
0gMannitol
0.5 cupsabout 125 ml